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Do My Knees Still Work?

Saturday April 24, 2010

Popped down the road on the Dahon for my first ride on a bike since my 300+ charity ride.

My knees are still recovering from the stresses and strains of my ‘little epic’ journey across England and Wales!  I took it easy didn’t cycle far or fast and there was some slight discomfort but otherwise things were okay.

I think I’m ready to start thinking about longer rides again – well, perhaps longish local rides, I still don’t think I’m up for another epic…

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